HypnoReiki

Sleep

Essential oils for a good life

For hundreds of years, pre-dating modern medicine, people had to find ways to heal the mind and body using what was around them and what the planet provided them with.  Witch Doctors and Medicine men and women were seen as mystical and magical beings and they might well have been, but if you look at them now from today’s hindsight, they were essentially homeopathic healers. As well as a lot of other things along similar…
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Sleep

As we get back to school & back to business the calm energy & flow of the summer months begin to ebb away into the busy rush of Autumn. Whilst our routine has probably started to return to normal we may also be experiencing a rise in stress levels & disrupted sleep patterns? Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and…
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