Teach yourself to self-care with our Positive Perspectives Workshop
A lot of the time what can hold someone back from seeking help for whatever troubles them be it anxiety, depression, sleep, addiction can be a lack of time. A lot of these issues can be caused by a busy and hectic lifestyle and from getting overworked and run down. What if I told you, that actually with a little time spent you’d be able to reap the benefits for years and years to come.…
Read more